I’m Sashah — your partner in fitness, health, and
creating a version of yourself you never thought possible.
I carved my own path, proving that passion and dedication can
create a powerful foundation for wellness.
create a powerful foundation for wellness.
As the first female in my family to go to college, I’ve always embraced the trailblazing spirit, and that drive fuels everything I do — both in and out of the gym. Beyond fitness, I have a deep love for food and cooking, believing that nourishing your body goes hand in hand with building strength. I create workouts that challenge your body and uplift your spirit, while encouraging a balanced, joyful approach to health. I’m deeply involved in the New York City running and fitness community, where...
I’ve found that collective energy and support can help people manifest a version of themselves they never thought was possible.
Building that sense of community is at the heart of my approach — because fitness is not just a solo journey, it’s about lifting each other up and celebrating every win together.In my career, I’ve had the honor of working with some incredible brands and platforms...
I’m a Nike Running Coach, and you can even run with me on the Nike Run Club app. I’ve developed nourishing, delicious recipes for Well+Good, blending my passion for fitness and food. I’m also proud to be a Change Agent for AG1, advocating for holistic health and wellness.Join me as we smash goals, celebrate progress, and make every workout count. Let’s build a stronger, healthier, and happier you — together!
Let’s run, bake, work out and collaborate.